John Minelly 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
577
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 99 |
September 19, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 20 | 151 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 17 | 133 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 19 | 142 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 20 | 145 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 24 | 164 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.