John Minelly 10000m row
10,000
Meters
51:23.9
Time
2:34.1
Pace
536
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 906 |
| Drag Factor | 100 |
September 20, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:23.9 | 10,000 | 2:34.1 | 95 | 628 | 536 | 17 | 128 |
| 10:22.0 | 2,000 | 2:35.5 | 93 | 620 | 107 | 18 | 115 |
| 9:59.5 | 4,000 | 2:29.8 | 104 | 657 | 109 | 19 | 132 |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 633 | 107 | 16 | 129 |
| 10:19.1 | 8,000 | 2:34.7 | 94 | 624 | 107 | 18 | 131 |
| 10:29.5 | 10,000 | 2:37.3 | 90 | 609 | 106 | 18 | 136 |
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Workout Graph
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