John Minelly 10000m row
10,000
Meters
52:45.6
Time
2:38.2
Pace
528
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 99 |
September 22, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:45.6 | 10,000 | 2:38.2 | 88 | 600 | 528 | 18 | 119 |
| 10:53.3 | 2,000 | 2:43.3 | 80 | 573 | 104 | 18 | 114 |
| 10:28.3 | 4,000 | 2:37.0 | 90 | 607 | 106 | 18 | 117 |
| 10:33.3 | 6,000 | 2:38.3 | 88 | 602 | 106 | 19 | 117 |
| 10:25.4 | 8,000 | 2:36.3 | 92 | 610 | 106 | 18 | 125 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 610 | 106 | 19 | 124 |
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Workout Graph
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