John Minelly 10000m row
10,000m
Meters
48:50.3
Time
2:26.5
Pace
554
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 88 |
September 27, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.3 | 10,000m | 2:26.5 | 111 | 682 | 18 | 119 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 20 | 118 |
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 18 | 115 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 18 | 120 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 18 | 118 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 19 | 124 |
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Workout Graph
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