John Minelly 10000m row
10,000m
Meters
48:41.7
Time
2:26.0
Pace
556
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 90 |
October 01, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.7 | 10,000m | 2:26.0 | 112 | 686 | 23 | 135 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 22 | 134 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 24 | 128 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 23 | 129 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 23 | 133 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 24 | 153 |
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Workout Graph
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