John Minelly 10000m row
10,000
Meters
49:00.4
Time
2:27.0
Pace
553
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 88 |
October 04, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.4 | 10,000 | 2:27.0 | 110 | 679 | 21 | 129 |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 19 | 123 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 673 | 20 | 121 |
| 9:56.7 | 6,000 | 2:29.1 | 105 | 662 | 21 | 124 |
| 10:06.0 | 8,000 | 2:31.5 | 101 | 646 | 23 | 131 |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 23 | 147 |
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Workout Graph
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