John Minelly 1:00:47 row
14,100m
Meters
1:00:47.5
Time
2:09.3
Pace
870
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 124 |
October 05, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.5 | 14,100m | 2:09.3 | 162 | 856 | 22 | 146 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 128 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 85 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 144 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 161 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 155 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 126 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 151 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 167 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 151 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 142 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 165 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 176 |
| 1:00:47.5 | 127m | 3:07.0 | 54 | 484 | 18 | 153 |
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Workout Graph
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