John Minelly 2500m row
2,500m
Meters
14:15.5
Time
2:51.1
Pace
127
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 89 |
October 06, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.5 | 2,500m | 2:51.1 | 70 | 540 | 20 | 124 |
| 3:00.3 | 500m | 3:00.3 | 60 | 505 | 20 | 121 |
| 2:42.7 | 1,000m | 2:42.7 | 81 | 579 | 21 | 129 |
| 2:45.0 | 1,500m | 2:45.0 | 78 | 568 | 21 | 128 |
| 2:50.8 | 2,000m | 2:50.8 | 70 | 541 | 21 | 125 |
| 2:56.8 | 2,500m | 2:56.8 | 63 | 517 | 20 | 118 |
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Workout Graph
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