John Minelly 58:02 row
11,013m
Meters
58:02.0
Time
2:38.0
Pace
582
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 89 |
October 09, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.0 | 11,013m | 2:38.0 | 89 | 604 | 18 | 114 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 112 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 108 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 15 | 111 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 123 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 117 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 111 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 114 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 119 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 110 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 125 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 118 |
| 58:02.0 | 563m | 2:41.6 | 83 | 585 | 19 | 103 |
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Workout Graph
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