John Minelly 10000m row
10,000m
Meters
44:05.6
Time
2:12.2
Pace
603
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 108 |
October 11, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.6 | 10,000m | 2:12.2 | 151 | 820 | 22 | 144 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 20 | 124 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 21 | 133 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 22 | 143 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 23 | 155 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 25 | 166 |
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Workout Graph
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