John Minelly 10000m row
10,000m
Meters
46:23.3
Time
2:19.1
Pace
581
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 106 |
October 13, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.3 | 10,000m | 2:19.1 | 130 | 746 | 21 | 137 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 17 | 112 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 25 | 158 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 22 | 130 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 22 | 136 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 22 | 150 |
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Workout Graph
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