John Minelly 1:00:01 row
11,442m
Meters
1:00:01.9
Time
2:37.3
Pace
604
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
October 15, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 11,442m | 2:37.3 | 90 | 608 | 17 | 113 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 17 | 110 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 109 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 110 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 15 | 110 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 17 | 115 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 126 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 120 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 116 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 119 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 108 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 106 |
| 1:00:01.9 | 969m | 2:35.7 | 93 | 618 | 17 | 116 |
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