John Minelly 5:07 row
1,232m
Meters
5:07.0
Time
2:04.5
Pace
78
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 106 |
October 26, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,232m | 2:04.5 | 181 | 922 | 23 | 162 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 162 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 163 |
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