John Minelly 16:58 row
3,944m
Meters
16:58.8
Time
2:09.1
Pace
242
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 112 |
October 26, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 3,944m | 2:09.1 | 162 | 859 | 22 | 146 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 145 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 134 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 152 |
| 16:58.8 | 458m | 2:09.6 | 160 | 852 | 23 | 155 |
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Workout Graph
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