John Minelly 11:36 row
2,531m
Meters
11:36.4
Time
2:17.5
Pace
147
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 116 |
October 26, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 2,531m | 2:17.5 | 134 | 762 | 17 | 141 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 134 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 147 |
| 11:36.4 | 357m | 2:15.0 | 142 | 789 | 18 | 142 |
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Workout Graph
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