John Minelly 10:47 row
2,209m
Meters
10:47.5
Time
2:26.5
Pace
122
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 94 |
November 02, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,209m | 2:26.5 | 111 | 682 | 17 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 109 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 117 |
| 10:47.5 | 145m | 2:43.7 | 80 | 574 | 14 | 112 |
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