John Minelly 10000m row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
574
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 145 |
November 03, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 20 | 132 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 21 | 133 |
| 9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 20 | 132 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 21 | 131 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 20 | 124 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 23 | 143 |
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Workout Graph
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feet out 10k