John Minelly 10:43 row
2,759m
Meters
10:43.6
Time
1:56.6
Pace
188
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 171 |
November 04, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,759m | 1:56.6 | 221 | 1059 | 28 | 160 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 | 162 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 160 |
| 10:43.6 | 171m | 2:07.4 | 169 | 881 | 29 | 159 |
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