John Minelly 5000m row
5,000m
Meters
26:46.2
Time
2:40.6
Pace
262
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 148 |
November 05, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.2 | 5,000m | 2:40.6 | 84 | 590 | 18 | 114 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 19 | 111 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 19 | 120 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 18 | 109 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 18 | 114 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 19 | 116 |
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Workout Graph
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