John Minelly 19:39 row
4,592m
Meters
19:39.4
Time
2:08.4
Pace
284
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 124 |
November 16, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 4,592m | 2:08.4 | 165 | 868 | 17 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 19:39.4 | 1,051m | 2:12.9 | 149 | 812 | 16 |
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