John Minelly 10000m row
10,000m
Meters
43:05.3
Time
2:09.2
Pace
615
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 148 |
November 25, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.3 | 10,000m | 2:09.2 | 162 | 857 | 23 | 158 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 151 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 22 | 148 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 22 | 156 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 24 | 164 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 26 | 173 |
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Workout Graph
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