John Minelly 10000m row
10,000m
Meters
46:36.9
Time
2:19.8
Pace
574
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 147 |
November 27, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.9 | 10,000m | 2:19.8 | 128 | 740 | 21 | 139 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 18 | 134 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 22 | 134 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 23 | 134 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 22 | 140 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 22 | 157 |
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Workout Graph
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