John Minelly 13:56 row
3,002m
Meters
13:56.8
Time
2:19.3
Pace
172
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 148 |
December 04, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.8 | 3,002m | 2:19.3 | 129 | 744 | 23 | 132 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 124 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 150 |
| 13:56.8 | 786m | 2:30.6 | 102 | 652 | 22 | 124 |
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