John Minelly 10000m row
10,000m
Meters
44:30.4
Time
2:13.5
Pace
595
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 150 |
December 05, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.4 | 10,000m | 2:13.5 | 147 | 806 | 21 | 146 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 137 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 20 | 146 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 21 | 150 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 21 | 147 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 21 | 152 |
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Workout Graph
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