John Minelly 14:48 row
2,808m
Meters
14:48.0
Time
2:38.1
Pace
148
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 109 |
December 14, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.0 | 2,808m | 2:38.1 | 89 | 604 | 18 | 111 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 109 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 118 |
| 14:48.0 | 861m | 2:47.2 | 75 | 557 | 17 | 107 |
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