John Minelly 10000m row
10,000m
Meters
41:18.6
Time
2:03.9
Pace
639
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 114 |
December 18, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.6 | 10,000m | 2:03.9 | 184 | 932 | 27 | 154 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 27 | 139 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 27 | 152 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 27 | 157 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 28 | 160 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 29 | 163 |
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Workout Graph
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10k PB heart rate controlled