John Minelly 52:23 row
10,502m
Meters
52:23.9
Time
2:29.6
Pace
571
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 116 |
January 01, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.9 | 10,502m | 2:29.6 | 104 | 659 | 20 | 118 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 113 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 116 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 121 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 120 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 114 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 121 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 124 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 119 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 118 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 115 |
| 52:23.9 | 483m | 2:28.9 | 106 | 664 | 18 | 122 |
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