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John Minelly 1:23:29 row

17,515m

Meters

1:23:29.4

Time

2:23.0

Pace

984

Calories

121

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count1781
Drag Factor114

January 03, 2022 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

17.5k 2:23 HR 121

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:29.4 17,515m 2:23.0 120 711 21 121
5:00.0 1,025m 2:26.3 112 684 19 106
10:00.0 1,056m 2:22.0 122 720 21 117
15:00.0 1,048m 2:23.1 119 710 21 111
20:00.0 1,061m 2:21.3 124 726 20 125
25:00.0 1,027m 2:26.0 112 686 20 122
30:00.0 1,036m 2:24.7 115 696 19 125
35:00.0 1,001m 2:29.8 104 657 20 116
40:00.0 1,031m 2:25.4 114 691 21 118
45:00.0 1,069m 2:20.3 127 736 24 127
50:00.0 1,068m 2:20.4 126 734 22 125
55:00.0 1,053m 2:22.4 121 716 21 122
1:00:00.0 1,065m 2:20.8 125 731 23 124
1:05:00.0 1,032m 2:25.3 114 692 21 121
1:10:00.0 1,061m 2:21.3 124 726 23 125
1:15:00.0 1,072m 2:19.9 128 739 23 126
1:20:00.0 1,059m 2:21.6 123 723 23 123
1:23:29.4 751m 2:19.4 129 744 21 128

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