John Minelly 1000m row
1,000m
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
169
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 97 |
January 04, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 35 | 169 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 36 | 170 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 34 | 168 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 35 | 171 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 36 | 170 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 36 | 170 |
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Workout Graph
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df 97 too low by mistake but still pb