John Minelly 11:43 row
2,517m
Meters
11:43.4
Time
2:19.7
Pace
144
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 97 |
January 04, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,517m | 2:19.7 | 128 | 741 | 23 | 136 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 140 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 135 |
| 11:43.4 | 378m | 2:16.7 | 137 | 770 | 23 | 134 |
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