John Minelly 34:27 row
7,012
Meters
34:27.6
Time
2:27.4
Pace
388
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 97 |
January 04, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:27.6 | 7,012 | 2:27.4 | 109 | 675 | 388 | 23 | 141 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 21 | 141 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 141 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 23 | 129 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 156 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 141 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 | 133 |
| 34:27.6 | 974 | 2:17.3 | 135 | 764 | 57 | 26 | 148 |
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Workout Graph
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