John Minelly 17:00 row
3,631m
Meters
17:00.0
Time
2:20.4
Pace
206
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 111 |
January 09, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,631m | 2:20.4 | 126 | 734 | 23 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 23 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 24 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 24 |
| 17:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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