John Minelly 9:15 row
2,029m
Meters
9:15.1
Time
2:16.7
Pace
118
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 111 |
January 10, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.1 | 2,029m | 2:16.7 | 137 | 770 | 22 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 131 |
| 9:15.1 | 911m | 2:20.0 | 128 | 738 | 22 | 131 |
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