John Minelly 9:35 row
2,019m
Meters
9:35.8
Time
2:22.5
Pace
115
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 115 |
January 10, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,019m | 2:22.5 | 121 | 715 | 22 | 146 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 134 |
| 9:35.8 | 1,050m | 2:11.3 | 155 | 831 | 25 | 158 |
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