John Minelly 18:00 row
3,841m
Meters
18:00.0
Time
2:20.5
Pace
218
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 76 |
September 18, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,841m | 2:20.5 | 126 | 733 | 21 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 22 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 23 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 21 |
| 18:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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