John Minelly 18:02 row
3,794m
Meters
18:02.0
Time
2:22.5
Pace
213
Calories
164
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 104 |
September 18, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.0 | 3,794m | 2:22.5 | 121 | 715 | 21 | 164 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 156 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 164 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 166 |
| 18:02.0 | 641m | 2:21.9 | 122 | 720 | 22 | 170 |
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Workout Graph
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