John Minelly 1x6:00/3:00r row
1,350m
Meters
6:00.0
Time
2:13.3
Pace
80
Calories
158
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,619m |
| Overall Time | 9:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 108 |
January 13, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 158 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 158 |
| r269m |
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Workout Graph
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