John Minelly 5:08 row
1,032m
Meters
5:08.4
Time
2:29.4
Pace
56
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 110 |
January 15, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,032m | 2:29.4 | 105 | 661 | 23 | 127 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 126 |
| 5:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 129 |
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