John Minelly 1:00:00 row
13,101m
Meters
1:00:00.7
Time
2:17.4
Pace
761
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 116 |
January 16, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,101m | 2:17.4 | 135 | 764 | 24 | 126 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 112 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 118 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 122 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 119 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 123 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 125 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 129 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 131 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 128 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 126 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 139 |
| 1:00:00.7 | 1,156m | 2:10.0 | 159 | 847 | 27 | 148 |
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Workout Graph
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