John Minelly 1:00:02 row
13,521m
Meters
1:00:02.5
Time
2:13.2
Pace
807
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 133 |
January 23, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,521m | 2:13.2 | 148 | 809 | 24 | 138 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 116 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 126 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 128 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 128 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 128 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 135 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 142 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 137 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 138 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 144 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 142 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 165 |
| 1:00:02.5 | 6m | 3:28.3 | 39 | 433 | 165 |
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Workout Graph
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