John Minelly 9:40 row
2,015m
Meters
9:40.3
Time
2:23.9
Pace
113
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 120 |
January 24, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,015m | 2:23.9 | 117 | 703 | 20 | 120 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 115 |
| 9:40.3 | 1,013m | 2:18.3 | 132 | 754 | 22 | 125 |
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