John Minelly 1000m row
1,000m
Meters
3:35.6
Time
1:47.8
Pace
74
Calories
157
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 130 |
January 26, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 30 | 157 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 31 | 138 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 29 | 155 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 30 | 162 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 32 | 165 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 32 | 167 |
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Workout Graph
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