John Minelly 1000m row
1,000m
Meters
3:34.4
Time
1:47.2
Pace
74
Calories
149
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 26, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 30 | 149 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 31 | 140 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 28 | 156 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 29 | 162 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 | 166 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 34 | 123 |
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Workout Graph
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