John Minelly 1000m row
1,000m
Meters
3:32.5
Time
1:46.2
Pace
76
Calories
159
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 26, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 31 | 159 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | 143 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 29 | 157 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 31 | 163 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 31 | 166 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 34 | 167 |
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Workout Graph
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