John Minelly 14:06 row
3,090m
Meters
14:06.3
Time
2:16.9
Pace
179
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 130 |
January 26, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 3,090m | 2:16.9 | 136 | 769 | 23 | 130 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 133 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 135 |
| 14:06.3 | 906m | 2:15.9 | 139 | 779 | 23 | 122 |
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