John Minelly 10000m row
10,000m
Meters
46:34.2
Time
2:19.7
Pace
573
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 131 |
February 04, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.2 | 10,000m | 2:19.7 | 128 | 741 | 20 | 133 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 17 | 134 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 20 | 130 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 21 | 136 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 22 | 135 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 24 | 131 |
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Workout Graph
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