John Minelly 1:00:02 row
12,290m
Meters
1:00:02.0
Time
2:26.5
Pace
678
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 132 |
February 06, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,290m | 2:26.5 | 111 | 682 | 22 | 123 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 116 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 125 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 130 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 110 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 123 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 128 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 130 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 106 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 127 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 130 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 126 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 125 |
| 1:00:02.0 | 2m | 8:20.0 | 3 | 309 | 126 |
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Workout Graph
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