John Minelly 10000m row
10,000m
Meters
43:58.5
Time
2:11.9
Pace
603
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 132 |
February 07, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.5 | 10,000m | 2:11.9 | 152 | 824 | 23 | 134 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 23 | 129 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 23 | 132 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 22 | 137 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 24 | 136 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 23 | 140 |
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Workout Graph
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