John Minelly 10:06 row
2,274m
Meters
10:06.4
Time
2:13.3
Pace
135
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 132 |
February 09, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,274m | 2:13.3 | 148 | 808 | 23 | 131 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 133 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 131 |
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