John Minelly 3:00 row
674m
Meters
3:00.7
Time
2:14.0
Pace
40
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 133 |
February 09, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 674m | 2:14.0 | 145 | 800 | 24 | 136 |
| 3:00.7 | 675m | 2:13.8 | 146 | 802 | 24 | 136 |
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Workout Graph
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